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Hot Stone Massage - Can it Help Cure Anxiety and Stress?

Hot Stone Massage - Can it Help Cure Anxiety and Stress?


The hot stone massage is a form of alternative treatment massage and bodywork in which the placement of some heated or perhaps cold stones on the patient's body to the specific aim of pain control, relaxation and therapy. 출장안마 In this sort of massage, the patient lies on a massage table, backed with pillows or blankets and is set in the sitting or sitting area. A warm stone or crystal is then placed onto the patient's skin and held in position by the masseuse or masseur. This action causes the warm energy from the rocks to join the human body and increase the general warmth of their body. This higher warmth is believed to ease muscle tension and ease away the tension and stiffness in the muscles and joints.

A study found that the hot rock massage was effective as more traditional types of massage therapy when it came to alleviating sore muscles and reducing pain. The study was conducted by a health spa in France. A total of eighty-one people engaged in the research. Of those participants, even seventy-two had chronic back pain and also sixty-one had muscle strain that they were experiencing on a daily basis.

The majority of participants have to possess a minimum of twenty-five of relaxation time daily

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