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Hot Stone Massage Therapy

Hot Stone Massage Therapy

Hot stone massage can relieve certain debilitating conditions for many people, including fibromyalgia. Fibromyalgia is now recognized as a common, disabling, disease which affects approximately one in every adult and child population. According to some 2021 medical study, those with fibromyalgia who got a massage from their parents actually slept better, had significantly less trigger points, and had lower levels of cortisol (a substance that accumulates in the body following events which cause pain) than those who did not receive a massage. Interestingly, the decrease in cortisol occurred even when the individual got no other massage in any respect! How does this happen?

One explanation is that the calming effects of hot stones relax muscles and promote circulation. It may also relieve muscle strain. Another one is that cold stones boost the body's temperature. Cold weather increases the body's core temperature, which in turn raises your body's temperature. By contrast, sexy stones cool down your body, so you can avoid overheating. To put it differently, regular massages can really help you cool down, especially if you combine them with hot stone massages.

But now we come to another astonishing but true advantage of hot rock massages: they really reduce chronic muscle strain. In fact, this is

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