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Juvenile Arthritis and Watsu

Juvenile Arthritis and Watsu

"How to get a better night's rest," are words to comfort one from those long, hard days at work. Those who seek comfort frequently turn into a Japanese seaweed treatment named Watsu. Watsu is a unique kind of underwater bodywork used chiefly for passive deep relaxation and mild aqua therapy. Watsu can be characterized by one on one sessions at which a therapist or practitioner gently cradles, manipulates, massages and stretches the recipient in shallow chest-high H20. The session can last around half an hour. A wide range of body fluids are tapped into including; blood, nervous system fluid, digestive tract fluid, bile, and much more.

A study conducted by scientists at the Scripps Clinic in San Diego, California, found that individuals who experienced significantly diminished pain levels through a ten-minute semester of Watsu had better outcomes than those who failed massage independently. Furthermore, individuals who had undergone a conventional massage had undergone decreased pain levels. The study published in the March issue of the Archives of Internal Medicine found that the combo of both massage techniques led to significant improvements in chronic psychiatric illnesses, specifically throat pain, as well as decreased pain related to asthma, arthritis, and atherosclerosis.

Muscles become weakened when stress and anxiety become persistent or regularl

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