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Aromatherapy Massage Benefits

Aromatherapy Massage Benefits

The benefits of an aromatherapy massage are numerous. It's a simple way to incorporate essential oils into your routine massage routine. Aromatherapy is used in several spas and holistic facilities as well as being a favorite of alternative medicine practitioners and those who practice alternative remedies. With all of the hype surrounding aromatherapy, it can be hard to understand what exactly you're buying.

Aromatherapy massage therapy works on the concepts which our senses react to three main factors: physical, mental or psychological. It's believed that when the mind or the body is stressed, these three variables are affected. An aromatherapy massage incorporates all the advantages of a regular full massage therapy, (better circulation, better lymph drainage, etc.) with the extra advantage of utilizing a blend of particular essential oils tailored just for your individual needs. Essential oils are the little things that set apart an aromatherapy massage from any other form of massage therapy.

There are different essential oils which are typically used in an aromatherapy massage. These oils act as natural mood lifters, or stimulants that can increase the alertness of the person receiving the massage. Many of these oils also have anti-inflammatory properties, which will help relieve those sore, itchy or painful muscles.

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